Simple Exercises to Stay Active While Studying

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2025-04-04 12:36:23

Studying for long hours can take a toll on both your body and mind. Sitting for extended periods can lead to stiffness, fatigue, and even reduced concentration levels. However, incorporating simple exercises into your study routine can help you stay physically active, boost focus, and improve overall well-being. Whether you're preparing for exams or working on assignments, staying active is...

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